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Tag: water

Why you should drink water first thing every day

January 24, 2020 Leave a comment

Grabbing a cup of coffee first thing in the morning may seem like the best move, but health experts say water is actually the correct choice. After going several hours without a sip, a serving of water first thing can hydrate the body while aiding digestion and metabolism. Water is “the gold standard fluid for the body,” Angela Lemond, a spokesperson […]

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